Research

Mental Health Research

Six peer-reviewed studies, conducted with leading US universities, evaluate Yoga of Immortals (YOI), meditation-based protocols across conditions including insomnia, anxiety, and depression.

Sixpeer-reviewedstudies.Onecumulativebodyofevidence.

Why this research matters

Meditation-based approaches to mental health are widely practiced, but comparatively few have been studied in ways that allow consistent evaluation.

This body of research evaluates Yoga of Immortals (YoI), a defined set of protocols tested across multiple peer-reviewed studies, building a cumulative evidence base rather than isolated findings.

The goal is outcomes that hold across populations and in real-world settings.

The film

Research partners

  • Bharati Vidyapeeth
  • Sri Jayadeva Institute of Cardiovascular Sciences and Research

Adopted at

The research continues — into new conditions, new populations, and new settings.