Sleeping Duty – A Monk’s Guide to a Good Night’s Sleep

2018-10-10T13:44:07-04:00October 10th, 2018|Healing Humans, Healing Nature|

In the monastery where I grew up, all monks were masters of peace and relaxation. Everyone always had a smile on their face and everyone looked much younger than they really were. There were three things that all monks swore by in bringing such happiness in their life. First being practising meditation, second being eating satvik [...]

Inspire goodness in children

2016-11-15T10:00:32-05:00February 16th, 2016|Healing Humans|

CHHOTA ISHAN: Inspire goodness, give children the right advice Because you have the power to create superpower in your child Teach your children to take the initiative, take the responsibility. Mould them in a manner where they act to correct rather than sit to criticise the world around them. Superheroes do not shun responsibility. They come [...]