Who hasn’t gorged on Burritos or Rajma Chawal or spicy biryani at night and not regretted in the morning? So many times the sins of our night affect the routines of the A.M. Now imagine you are going to work, you are in a lift with your colleagues and suddenly last night's food declares war resulting [...]

As I awoke from my meditation in Baidyanath holy temple, Mahadev I witnessed complete solitude, not a soul was in sight, well not human at least. After my mediation, I was pleasantly surprised to find a mother dog with her puppies before me. I looked at my watch to find what felt like a second was [...]

Today, as I was in my oft-visited orphanage to serve the treats to the children, for the first time, the sister there asked me for bedsheets. I always go there out of my own will with treats and they had never asked me for anything directly before. My schedule was such that after the orphanage, I [...]

You will find an array of articles, listicles, click bait pieces and videos by self styled experts life coaches, wellness counsellors and their ilk on how to sleep well, when to sleep, what is a good time to sleep etc. However, no one understands that life is not black and white. None of the experts consider [...]

As an individual on the journey to success, always ask yourself these three questions   1. How is my work helping the people of the world? 2. How is my work helping nature? 3. How is the work that I am doing making me a better person?   I wish to explain to you that if [...]