“Whenever you feel sad about anything wrong in your life, remind yourself of the purpose of you being here. The best way to do that is to meditate. By meditate I don’t just mean an hour of eyes closed, rather sustaining that state of peace, relaxation & positivity you experience in the meditation practice to last you the entire day, the entire life”
THE LEGACY OF HAPPINESS
About the Author: Ishan Shivanand
Humanitarian | Visionary | Pioneer of Meditative Innovation | Wellness Wizard | Author: ON A QUEST TO HELP GOOD PEOPLE BECOME BETTER: 3000 workshops, 7 continents, 1 million participants and counting.....