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WHAT DO YOU GET:

BENEFITS:

ABOUT ISHAN SHIVANAND:

Testimonials:

Eric O’Brien, Sr Manager

Thank you for bringing in this wonderful man and meditation. I meditate daily and haven’t as much at work.

Timothy J Sellsted,  IT Manager

I’ve been meditating for a while. I’ve tried a few different things. All with varying success. The mind is a crazy place. J

I really like the discussion on breaking patterns. It seemed to touch a personal space that I had not heard before.

The rhythmic breathing was also different than I’d experienced before. It was really good. I have incorporated into my current practice.

Ana Bedish, Analyst

Thank you for organizing the mediation session. I really enjoyed Ishan’s positivity, energy, and sense of humor. What an engaging speaker who made me feel immediately relaxed and happy…I couldn’t stop smiling.

I was able to take the breathing and relaxation techniques that I learned and implement them at home. I also found that I could tap into the technique when I was running. How awesome is that?Again, thank you for bringing Ishan and his teachings to Nordstrom!  Peace, Happiness and relaxation- we all deserve it.

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